REGISTERED DIETITIAN
Nutrition expert with a primary focus on individualized weight management, gastrointestinal health, functional medical nutrition and metabolism.
REGISTERED DIETITIAN
Nutrition expert with a primary focus on individualized weight management, gastrointestinal health, functional medical nutrition and metabolism.
PROFESSIONAL APPROACH
Nutrition for better living
Nutrition is not limited to food; it encompasses activities such as hydration, exercise, rest and stress management. It is a comprehensive approach that promotes our overall health and well-being.
- Meal plans.
- Exercise.
- Finding Balance.
- Supplements.
- Eating Out.
- Supermarket Tour.
- Improved sleep.
- Microbiome Health.
- Glycemic Control.
- Comprehensive Health Optimization.
Veronica Carles
My name is Veronica Carles. I was born raised in Caracas, Venezuela and moved to Seattle over 10 years ago to attend Seattle Pacific University where I majored in Nutritional Sciences. After graduation, I interned at Sea Mar Community Health Centers. I became a registered dietitian in 2011. I have been practicing for 10+ years of which the last 5 have been on my own private practice.
Education
Experience
My Life
DEVELOPMENT PLAN
How will I get you there?
Achieving balance, maintaining a personalized approach, focusing on health outcomes, discovering health irregularities and being consistent with physical activity are essential pillars for achieving well-being.
DEVELOPMENT PLAN
How will I get you there?
Achieving balance, maintaining a personalized approach, focusing on health outcomes, discovering health irregularities and being consistent with physical activity are essential pillars for achieving well-being.
What makes me unique as a dietitian?
- I am extremely thorough and detailed oriented.
- For me, the most important aspect of seeing clients is to be able to establish a real connection.
- I can motivate you to make changes and attain the best version of yourself you wish to achieve.
- Committed to your own transformational journey and I be truly invested in your process.
TESTIMONIALS
Our Clients
We strive to meet the individual needs of our customers to improve their quality of life, reflected in all their activities.
Accountant
I am very grateful for Veronica's guidance in my nutritional journey. Her faith in me has motivated me and her support is invaluable. Her meticulous approach and compassion are invaluable. I feel fortunate to have her support.
Lawyer
Having Veronica's support in my nutritional journey has been wonderful. She has given me confidence, encourages me every step of the way and is always ready to help me. She is unique: engaging, kind, and has that extra wisdom and warmth we need.
Graphic Designer
Working with Veronica on my nutritional journey has been transformational. Her constant support has given me confidence and accountability in my health. Her meticulous preparation, diligent follow-up and compassionate guidance make her an exceptional mentor. I am deeply grateful for her care and guidance.
SERVICES
Pricing and Plans
Consult all the plans that adapt to different needs.
TELEPHONE COUNSELING
FREE
- EVALUATION
- (Session duration: 15 to 20 minutes)
What to expect from a nutritional counseling session?
- Relationship with patient is essential to build a
real connection. - Understanding patient’s motivations, drives,
concerns. - Individualized goal setting.
- Nutrition diagnosis.
- Nutritional Plan.
- Nutrition Monitoring and Evaluation.
- Nutrition follow up sessions every two, three or four weeks.
What does functional medical nutrition include?
- Medical nutrition therapy.
- Collection of subjective and objective information.
- Medical history.
- Laboratory markers.
- Medications and Supplements.
- Anthropometrics (dimensional descriptors of body
size and shape). - Weight history.
- Diet history.
- 24-hour food recall.
- Exercise history.
- Sleep patterns.
- Social and lifestyle history.
- Assessment of psychological relationship to food.
– Relationship with patient is essential to build a
real connection.
– Understanding patient’s motivations, drives,
concerns.
– Setting individualized goals.
– Nutritional diagnosis.
– Nutritional Plan.
– Nutritional Monitoring and Evaluation.
– Follow-up by email or text message once or twice a week for subscription plans. Nutritional follow-up sessions every two, three or four weeks.
– Medical nutrition therapy.
– Medical history.
– Collection of subjective and objective information.
– Laboratory markers.
– Medications and Supplements.
– Anthropometrics (dimensional descriptors of body
size and shape).
– Weight history.
– Diet history.
– 24-hour food recall.
– Exercise history.
– Sleep patterns.
– Lifestyle and social history.
– Assessment of psychological relationship to food.
